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Written By-Frantzen BalslevYou may be surprised to learn that several of your daily routines could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently safe activities can take a toll on your neck wellness. But fear not, there are simple changes you can make to stop and alleviat

Material Author-Talley NelsonYou're probably no stranger to the tightness in your neck that seems to approach when tension degrees climb. The web link in between stress and neck pain is undeniable, yet have you ever before thought about exactly how functional stress-reduction strategies could supply relief? Envision a world where you might break de